Integrated MMA starting 2012 with a bang

We’re already in the second month of 2012 (time really flies!) and a few of our guys have been training hard for their upcoming fighters. We got fighters on:

Legends FC 7 – Feb 11th CFC 20 (Cage Fighting Championship) – Feb 24th Nitro 5 – March 24th

Some fighters are already booked . . . → Read More: Integrated MMA starting 2012 with a bang

Pictures: Darwin Trip

Just some random photos of my trip to Darwin. Weather there was nice and fine, if not a little hot and humid, but at least it only rained a couple times while I was up. Making it easy for me to get around.

Some cool grafitti they've put up on the "art walls" . . . → Read More: Pictures: Darwin Trip

Back in Darwin

Flew in on Friday night and spent most of Saturday catching up with mates having a few drinks. Really tired today but still gotta catch up with some family.

My arm seems to be going well and held up good doing a light Muay Thai sparring session on Thursday night. Planning to hit Performance . . . → Read More: Back in Darwin

Busy week ahead

Health checks

I got another appointment with the physiotherapist Monday afternoon. Everything is feeling good, but still working on getting my full range of motion back. I can almost straighten my arm fully now but I still feel a bit of pressure on the elbow joint (possibly residual inflammation of tendons etc). To me . . . → Read More: Busy week ahead

My Interview with The Sports Vault

Hey guys check out an interview I did with The Sports Vault by clicking the below link or copy & pasting it in your browser:

http://www.thesportsvault.com.au/index.php/athlete-interviews/31-athletes/100-greg-penaloza

 

If you are wondering who or what The Sports Vault this is the description from their About Us page.

Behind the Sport – Learn about your favourite . . . → Read More: My Interview with The Sports Vault