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We’re already in the second month of 2012 (time really flies!) and a few of our guys have been training hard for their upcoming fighters. We got fighters on: Legends FC 7 – Feb 11th CFC 20 (Cage Fighting Championship) – Feb 24th Nitro 5 – March 24th Some fighters are already booked . . . → Read More: Integrated MMA starting 2012 with a bang Hey guys check out an interview I did with The Sports Vault by clicking the below link or copy & pasting it in your browser: http://www.thesportsvault.com.au/index.php/athlete-interviews/31-athletes/100-greg-penaloza
If you are wondering who or what The Sports Vault this is the description from their About Us page. Behind the Sport – Learn about your favourite . . . → Read More: My Interview with The Sports Vault So I’ve been continuing with exercises on my elbow and it’s nearly at 180 degrees; I can probably get it to about 150 degrees now. Not bad, but there’s still some swelling/inflammation in the joint and it feels like that is as far as I will be able extend my arm for the time . . . → Read More: Acupuncture on my elbow Just some random photos from my phone taken throughout this month. Valley Fiesta Oct 7-8th Free live music on a number of stages including Nina Las Vegas from Triple J. She did a wicked DJ set on the Brunswick Street stage which closed off part of Brunswick street and allowed for a street party . . . → Read More: Month in Photos: October 2011 Last night I went down to support some of my team mates from Integrated MMA on the Nitro 4 MMA fight show out at Logan. We had 4 guys on the card: Matt Holding, Chris Lokteff, Sonny Stewart and Greg Atzori (from IMA in Hervey Bay). Unfortunately Matt had 2 opponents pull out on . . . → Read More: Nitro MMA 4 Results |
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