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Here’s a nice reversal courtesy of BJJHacks.com and presented by Gordo Jiu Jitsu black belt Dennis Asche of Connectionrio.com. Great for side control escapes as it looks like one people wouldn’t expect because they’re in the dominant position. Just shows that even in “dominant” positions there is always a way out. I’m going to . . . → Read More: Surprise submission/attack from under side control Check out this unorthodox technique demonstrated by Dennis Asche who is also the founder and owner of Connection Rio. You can find more videos on the Connection Rio Youtube channel HERE. Since no one in the pro class at Integrated MMA has anything come up Coach Dan told us to take the opportunity to ‘take it easy‘ this week and focus more on technique and refinement. After my tough as fight last month (which was less than a month after the fight before it) I’m . . . → Read More: ‘Light’ training this week This is something I’ve become quite interested in lately. I’d heard about Ginastica Natural before I went to Brasil and a read a little bit about it in magazines while I was over there. And from what I gathered it was a kind of bodyweight style/form of exercise like yoga or something. But after . . . → Read More: Videos: Ginastica Natural I know, I know… I’ve been lazy of late and not updating. I blame it on the crappy Rio weather. It’s been raining for the past week and a bit and the lack of sun makes it hard to get motivated to do anything. Hopefully it clears up by this week and we get . . . → Read More: Simple jiu jitsu… |
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