|
||||||
 |
Hey guys check out the latest episode of the Real Rio Show…. and pay attention to 3:30min mark where Dennis Asche shows some excellent BJJ partner drills. I remember spending many an afternoon training sessions repping these babies out and they really helped me improve coordination, movement and “feeling” for things. Not to mention . . . → Read More: Muay Thai and BJJ in Rio: Real Rio Show Ep4.1 Since no one in the pro class at Integrated MMA has anything come up Coach Dan told us to take the opportunity to ‘take it easy‘ this week and focus more on technique and refinement. After my tough as fight last month (which was less than a month after the fight before it) I’m . . . → Read More: ‘Light’ training this week The BJJHacks.com website is now up and running. If you’re into you’re BJJ then definitely check this site out. Here’s there mission and explanation about the site. The Mission BJJHacks is a site for people looking to get better at Brazilian jiujitsu, no matter their level. It’s also for anyone who likes, lives, or . . . → Read More: BJJ Hacks .com The view of Sugarloaf (Pão de Açucar) from Botafogo shopping Part 2 of “Misconceptions about traveling and training BJJ in Brazil” series. There wasn’t a whole lot to expand upon Part 1 than I originally thought there would be but the topics I’ve included should provide a good read and help to give . . . → Read More: Misconceptions about traveling and training BJJ in Brazil – Part 2 Don't worry! In Rio, Jesus has got your back! As always when traveling to somewhere new and foreign, people will often have their own conceptions and assumptions about what it will be like based on the media or stories we’ve heard from friends who heard from friends of friends. And often the realities . . . → Read More: Misconceptions about traveling and training BJJ in Brazil – Part 1 |
  
Supporting and helping to promote Aussie athletes to the world! |
||||
|
|
||||||
