|
||||||
 |
In relation to my previous post with the Connection Rio Training Highlight video: Panda Rolls This is good for improving you spacial relation senses in regards to where your partner/opponent is while rolling (quite literally at times). It also helps you get the feel for “rolling” movements eg balance and weight distribution on your . . . → Read More: Connection Rio Training Video details – Part I This is a little highlight showing some of the drills and exercises covered in the afternoon Jiu Jitsu class with Dennis Asche (aka Connection Rio) at the Gordo Jiu Jitsu Academy. ALL the drills that Dennis has showed me have helped to greatly improve my game and if you ever have the chance to . . . → Read More: Connection Rio Afternoon Training Highlight https://www.onthemat.com/blogs-posts/connection-rio-your-ticket-real-brazilian-jiu-jtisu-lifestyle Check out the above linked article by Dennis Asche; talking about the origins of Connection Rio and also giving an idea of what the Jiu Jitsu lifestyle is really like in Brasil. Last updated: 16/06/10 … 5th podcast feat. Rafael dos Anjos Check out the Connection Rio podcasts availabale in the Media section of the Connection Rio homepage and at ‘OnTheMat. com.’ The podcasts provide a brief glimpse into the backgrounds, thoughts and lives of some of the big names in Jiu Jitsu today and are definitely . . . → Read More: Connection Rio Podcasts Open mats on Saturday mornings at Gordo’s start from around 10:30am – 12:30ish. They’re generally more laid back than the weekday classes as it’s just turn up and have a roll; and you can do as much or as little as you like. Usually most the people that can’t go to regular classes . . . → Read More: Open Mat Saturdays at Gordo Jiu Jitsu Academy |
  
Supporting and helping to promote Aussie athletes to the world! |
||||
|
|
||||||
