Training BJJ & MMA with one arm

Well, not really training with the injured arm but more about training around it. Rest is important when recovering from an injury but once that period has passed and you’re in the rehab stages it’s quite important to do your exercises if you want to get the full use of your limbs back.

It . . . → Read More: Training BJJ & MMA with one arm

Enson Inoue Interview – Part 1

Check out this interesting interview with Enson Inoue from my mate Matt’s blog The Grappling Dummy and presented by super-awesome fight/leisurewear brand Scramble.

The interview talks about how he got into MMA, his background in Japan and Hawaii, some of the big events that changed his life and life in prison for marijuana possession. . . . → Read More: Enson Inoue Interview – Part 1

Nitro MMA 4 Results

Last night I went down to support some of my team mates from Integrated MMA on the Nitro 4 MMA fight show out at Logan. We had 4 guys on the card: Matt Holding, Chris Lokteff, Sonny Stewart and Greg Atzori (from IMA in Hervey Bay).

Unfortunately Matt had 2 opponents pull out on . . . → Read More: Nitro MMA 4 Results

Great week of training

I’ve had some really good training sessions this week. Despite stupidly inflicting a scratch on my own face on Wednesday night when trying to stick my hand in to prevent a triangle choke from coach lol.

Reminder to always keep your nails nice and trimmed in training

This weeks training highlights

. . . → Read More: Great week of training

Upcoming fights for Integrated MMA fighters

Next week 4 of the guys from Integrated MMA will be fighting on Glory MMA.

Glory MMA Fight Night (Facebook event)

Michael Mortimer, James “Abs” Gwynne, Chris “Igor” Lokteff and young gun – 16yr old Tyler Manawaroa.

Michael is one of the most senior guys at the club and has virtually fought everyone . . . → Read More: Upcoming fights for Integrated MMA fighters