Finishing a striking session

A loooong while back I posted a video on Finishing a Muay Thai session. Which was ALL about kicks! 5 kicks, each leg, for the whole round. It can make 3 minutes seem like a damn long time!

 

These days we finish with something similar at Integrated MMA. Whether it’s a MMA . . . → Read More: Finishing a striking session

Douglas Lima Highlight by [Hello Japan]

Check out the latest highlight from [Hello Japan]. To be honest, before watching this highlight I didn’t really know who Douglas Lima was. But after watching his HL it’s made a fan of me. Nice kicks and some very slick hands and padwork with his pad holder (you know when a guy looks that . . . → Read More: Douglas Lima Highlight by [Hello Japan]

Integrated MMA at Nitro 5 – Videos

Here’s some video of my fight and some of the other guys from Integrated MMA on the Nitro 5 that was on March 24th.

My fight Round 1

My fight Round 2

And now some of my team mates fights. They all did impressive jobs, just check them out!

Tyler’s fight. He’s . . . → Read More: Integrated MMA at Nitro 5 – Videos

Nitro 5 Post Fight interview for Sports Vault Australia

Here’s a snippet of my Nitro 5 Post fight interview with The Sports Vault Australia. They mainly ask questions about the fight and my preparation for it but also a couple nice questions like “What does it mean to be a part of team Integrated MMA?” Where I could express my pride and gratitude . . . → Read More: Nitro 5 Post Fight interview for Sports Vault Australia

Jose Aldo Highlight by [Hello Japan]

Another freakin’ awesome highlight by my mate Stuart, checkout his blog [Hello Japan] for more freakin’ awesome MMA and grappling highlights.

This highlight is of Jose Aldo. Now if there’s anyone you could watch that could get you motivated for a training session it’d definitely have to be Jose Aldo. Just watching those leg . . . → Read More: Jose Aldo Highlight by [Hello Japan]